Start Your Mental Health Journey Today!

If you feel stuck, or like you are struggling with more than you want to tackle alone, I would love to connect and start your healing journey together.
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About

Who am I?

Through working as a Registered Behavioral Therapist for over four years, I have a passion for helping children/adolescents and families. I understand the importance of meeting clients where they are, and how this impacts comfort and openness in therapy. Due to my background, I have a passion for and specialize in working with children and adolescents with disabilities who have co-occurring disorders, as well as parent training and adjustment, and mother-daughter relationships. I also work with individuals struggling with anxiety, depression, life adjustments, self-esteem, behavioral issues, trauma, parenting, boundaries, and relationships. With my clients, I implement a tailored and collaborative approach that works for the individuals, and or families. I believe this is YOUR journey, and utilize a variety of collaborative methods including CBT, ACT, Solution-Focused approaches, and behavioral techniques to help you reach your goals and potential. I also find it important to highlight strengths and values in therapy to help clients reach their goals in a lasting and fulfilling way. I received my Master of Science degree from Capella University, where I studied Clinical Mental Health Counseling. During this time, I attended multiple residencies, as well as clinical internship where I counseled at Elite DNA. I am currently a Registered Mental Health Counselor Intern (#IMH24291) in the state of Florida and plan to obtain clinical licensure. I hope to connect and discuss beginning your counseling journey!
Shannon Parrinello
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Parenting
  • Autism Spectrum Disorder
  • Behavioral Issues
  • Adjustment Disorder
  • Couples Counseling
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Self Esteem
  • Family Conflict
  • Marital and Premarital

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Child-Parent Psychotherapy (CPP)
  • Integrative Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Interpersonal
  • Person-Centered
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Fees

  • Couples or Family Counseling : $130 - $135
  • Individual Psychotherapy: $110 - $115

Locations

Cape Coral Office

1404 Del Prado Blvd S Suite 135
Cape Coral, FL 33990-3782

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Fort Myers Office

3900 Broadway Bldg. B Unit 1
Fort Myers, FL 33901-8194

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